Being Present

Spring is my favorite season, but it can also be a stressful season for me. While I love the longer days and seeing flowers budding on the trees, it seems the commitments tend to stack up as well. This May I have two university reunions, a destination wedding, and one milestone birthday celebration in my... Continue Reading →

Quiet Season

As Sara wrote last week, winter has a way of narrowing our worlds, with cold days and dark nights making cozying up on the sofa with a blanket preferable to venturing out. I also find this season invites reflection. While Iโ€™ve settled into a post-holiday routine, Iโ€™m still thinking about the year ahead and how... Continue Reading →

๐Ÿ“šFighting for Our Friendships

If you've ever wondered why female friendships can sometimes feel so messy and complicated when compared to male relationships, you may be interested in reading friendship coach Danielle Bayard Jackson's new book on the subject entitled Fighting for Our Friendships: The Science and Art of Conflict and Connection in Women's Relationships. I became curious about... Continue Reading →

Listening to Podcasts

Podcasting seems to have taken over from talk radio as the primary outlet for listening to long-form entertainment and news. Many popular personalities--including Oprah Winfrey and Julia Louis-Dreyfus--have migrated to the medium to interview guests, tell stories and explore topics ranging from unsolved mysteries to menopause. Early on, even Julia and I tried to integrate... Continue Reading →

Feeling Seen

Since last spring Iโ€™ve been helping my 18-year-old son navigate the college admissions journey. In many ways, Iโ€™m better equipped than most parents since Iโ€™ve worked for and with universities, so I know a lot about the vagaries of the admissions process.  However, those same qualifications created a bit of hubris in the approach I... Continue Reading →

Celebrating Moms/Mother Figures

Motherโ€™s Day is one of those holidays that elicits the range of emotions. Some people consider it a Hallmark holiday designed to pressure us into buying gifts, creating Instagram-worthy visuals and artificial moments. Others are reminded of painful losses, or relationships that never quite measured up to expectations. At the same time, those of us... Continue Reading →

Connections Through Kindness

As we look toward the holidays, our focus often shifts to reconnecting with longtime friends and family. This holiday season, I challenge you to also remember to focus on the day-to-day connections that sometimes get overlooked or underappreciated, but can really make a difference in your own life or to someone elseโ€™s. What do I... Continue Reading →

BFF to the Rescue

As Rachel prepared for her weekly radio show Harmonic Ginger, she knew she was in trouble. Her positive Covid test was not the problem, because she knew how to upload her playlist and pre-recorded vocals from isolation at home using her own computer and microphone. It was when her voice disappeared entirely that Rachel realized... Continue Reading →

The Power of Deep Listening

โ€œThe intention of deep listening and loving speech is to restore communications, because once communication is restored, everything is possible.โ€Thich Nhat Hanh I'll bet that you can relate to this scenario: Itโ€™s a beautiful Saturday fall morning. You are sitting across from a close friend in an outdoor cafรฉ, thrilled to be catching up in... Continue Reading →

Podcast #2: Ambition๐Ÿ“š

Have you ever wondered whatever happened to that overachieving kid from your freshman dorm? Or what about that sorority girl who could plan the biggest campus fundraiser of the year, while maintaining a 4.0 GPA and dating the hot frat guy? Well, Hana Schank and Elizabeth Wallace did, and they turned their quest for answers... Continue Reading →

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