Exploring one of life's most valuable gifts
Lung cancer is a group of diseases that can affect anyone with a set of lungs. Although people who smoke cigarettes are at high risk of developing lung cancer, smoking is not the only risk factor. In honor of World Lung Cancer Day this week, I'd like to share a few facts that I learned... Continue Reading →
When my neighbor recently asked me where I get my dog groomed, I hesitated to answer. I wanted to help out her and her dog, of course, as well as the groomer who might appreciate additional business. But, I have been bitten (so to speak) a few times in the past by sharing with friends... Continue Reading →
A growing number of experts are emphasizing the importance of mattering, the sense that we are valued and that we add value to others’ lives. Jennifer Breheny Wallace writes in her book, Mattering: The Secret to a Life of Deep Connection and Purpose, that, “Mattering is what psychologists call a “meta-need” or “umbrella term” because... Continue Reading →
Every time I log into my Netflix account, a bunch of recommendations pop up for shows and movies that the company's algorithm tells me I would like. I usually don't pay much attention, because I am almost always already equipped with a running list of recommendations from my friends and family. Call me old school,... Continue Reading →
Early Saturday morning, I drove up to Milwaukee for the annual Strain for the Brain 5K. My husband Mark and I joined roughly 30 other people to run with Mr. G’s Team, which was formed in honor of Mark’s brother Rob, who we lost last July to melanoma of the brain. Seeing family, friends and... Continue Reading →
Earlier this month, I lost my beautiful friend Tracy to melanoma. Tracy and I met in the late 1990s through a mutual friend, and over the years, we shared the ups and downs of professional life, family dynamics, and travel adventures. Tracy was a person whose life radiated outward, continually widening her circle and bringing... Continue Reading →
We often think of support as something that happens in one direction, with the strong helping someone who is struggling. For someone who’s always seen themselves as the strong one, accepting support can be a challenge. Yet when two people in need help each other, both may experience a much-needed boost. I witnessed this dynamic... Continue Reading →
As we mark the final weekend of 2025, most of us are looking forward to 2026 and setting new goals while trying to put the challenges of 2025 behind us. But before we turn the page on the year, we’d like to reflect and share and some things that inspired us this year. While 2025... Continue Reading →
When it comes to saving our planet, there's no need to wait until spring when Earth Day or World Water Day are recognized. Making sustainable choices should be a year-round commitment, and even small efforts can lead to meaningful impact. At the same time, we all know how hard it can be to create new... Continue Reading →
In the rush of everyday life, interactions with others are often brief, and pass without much notice. Or the people around us become a source of frustration, causing us to think, “Why can’t they drive faster so I could have made that light?” or “Why is that person in front of me in the express... Continue Reading →
Language of Friendship 