Celebrating Moms/Mother Figures

Mother’s Day is one of those holidays that elicits the range of emotions. Some people consider it a Hallmark holiday designed to pressure us into buying gifts, creating Instagram-worthy visuals and artificial moments. Others are reminded of painful losses, or relationships that never quite measured up to expectations. At the same time, those of us... Continue Reading →

Loneliness: A Public Health Crisis

As a child in the 1970s, the anti-smoking advertising and public health messages in school and on TV made a lasting impression on me. I recall stories of classmates lecturing their parents on the dangers of smoking and even flushing cigarettes down the toilet. This was a decade before the health impact of second-hand smoke... Continue Reading →

Sharing Joy With Friends

Lately I’ve been experiencing an emotion I was introduced to early last year when I read about it in famed vulnerability researcher Brene Brown’s helpful book, Atlas of the Heart, which Julia and I both wrote about in separate posts. The emotion is called Freudenfreude, and it’s a mouthful, but really it’s just the feeling... Continue Reading →

Sharing Women’s Stories

As we approach the mid-point of Women’s History Month 2023, LOF would like to celebrate the innumerable women-identifying writers, artists, activists and others who are telling our stories while making history. Stories can be shared in a variety of ways, through narrative, art or music, as well as through the many important organizations that help... Continue Reading →

When Friends Become Family

About two years ago, this blog featuring stories of friendship was born amidst a time of loss and isolation.  In early 2021, vaccines were slowly being rolled out, but the many pandemic-related losses were still raw. Our children missed important milestones at school and our work lives were disrupted by the uncertainty and financial impact... Continue Reading →

Connections Through Kindness

As we look toward the holidays, our focus often shifts to reconnecting with longtime friends and family. This holiday season, I challenge you to also remember to focus on the day-to-day connections that sometimes get overlooked or underappreciated, but can really make a difference in your own life or to someone else’s. What do I... Continue Reading →

Making Time for Self-Care

This summer has felt a little less relaxing than most for me, and I don't think I'm alone in that feeling. After a few years of a slower pace and minimal crowds because of the pandemic, The Washington Post has called this summer “the busiest travel season in a generation." It's been great to see... Continue Reading →

Reading with Friends

When a neighborhood acquaintance invited me to join a book group 20 years ago, I was skeptical. I was incredibly busy with my job and a new baby. Also, as a writer, I'm very picky about my reading list. I had zero interest in mixing books with gossip, wine and frivolous banter. Maybe it's nerdy,... Continue Reading →

The Power of Deep Listening

“The intention of deep listening and loving speech is to restore communications, because once communication is restored, everything is possible.”Thich Nhat Hanh I'll bet that you can relate to this scenario: It’s a beautiful Saturday fall morning. You are sitting across from a close friend in an outdoor café, thrilled to be catching up in... Continue Reading →

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