Exploring one of life's most valuable gifts
My favorite two board games when I was a kid were Battleship and Clue. I’d play either one with anyone who was willing to join me. Both games encouraged not only logical reasoning skills, but they also involved imagination and conversation among players. As a parent, I taught my kids to play Battleship and Clue.... Continue Reading →
I love music. All kinds of music. To the point that I am sometimes teased for how inconsistent my musical tastes are. I’m happy to listen to many genres, as they are meaningful in different ways. I’ll listen to the Oppenheimer soundtrack in the car with my older son, then arrive home to hear my... Continue Reading →
Now that we're well into July, the heat is on and summer activities have kicked into high gear. At Language of Friendship, we've done our best to make the most of the warmer weather and get outdoors. Julia and I always look forward to this time of year and plan ahead for it. Because we... Continue Reading →
The workplace is without a doubt an important source of meaningful social connection, and the friends we make at work have a clear positive impact on the way we view our jobs. In an informal survey conducted over the past few months by the Language of Friendship, a resounding 100% of our respondents said they... Continue Reading →
May is Mental Health Awareness Month, and this year’s theme is More Than Enough. We live in a world dominated by social media showing curated lives of perfect families, love lives and job promotions. Comparing our lives to others can be damaging to our mental health, and building lives full of connection and acceptance is... Continue Reading →
By all accounts Monday, February 6th was shaping up to be a pretty good day. The temperature had warmed a bit over the weekend and most of the snow and ice had melted. By then, I was several months into a new routine, regularly commuting by train to Chicago for an interim university job. On... Continue Reading →
Mother’s Day is one of those holidays that elicits the range of emotions. Some people consider it a Hallmark holiday designed to pressure us into buying gifts, creating Instagram-worthy visuals and artificial moments. Others are reminded of painful losses, or relationships that never quite measured up to expectations. At the same time, those of us... Continue Reading →
As a child in the 1970s, the anti-smoking advertising and public health messages in school and on TV made a lasting impression on me. I recall stories of classmates lecturing their parents on the dangers of smoking and even flushing cigarettes down the toilet. This was a decade before the health impact of second-hand smoke... Continue Reading →
April is one of my favorite months. While March signals the start of Spring, it’s April when flowers start reliably blooming, even for those of us living in the Northern parts of the United States. The days are getting longer, and it’s hard not to be optimistic when warmer weather awaits. Even the name ‘April’... Continue Reading →
By now, everyone seems to have heard the message about how important exercise is for our mental and physical well-being. But knowing it and doing it are two different things. One of the best ways I've found to maintain a fitness routine is to find a type of exercise I enjoy doing and then get... Continue Reading →
Language of Friendship 