Exploring one of life's most valuable gifts
As a child in the 1970s, the anti-smoking advertising and public health messages in school and on TV made a lasting impression on me. I recall stories of classmates lecturing their parents on the dangers of smoking and even flushing cigarettes down the toilet. This was a decade before the health impact of second-hand smoke... Continue Reading →
April is one of my favorite months. While March signals the start of Spring, it’s April when flowers start reliably blooming, even for those of us living in the Northern parts of the United States. The days are getting longer, and it’s hard not to be optimistic when warmer weather awaits. Even the name ‘April’... Continue Reading →
By now, everyone seems to have heard the message about how important exercise is for our mental and physical well-being. But knowing it and doing it are two different things. One of the best ways I've found to maintain a fitness routine is to find a type of exercise I enjoy doing and then get... Continue Reading →
Growing up in Central Kentucky in the 1970s-1980s, you could not get through the month of March without being inundated by college basketball. The gas stations, banks and grocery stores would be decked out even more than usual with banners and flags in University of Kentucky blue. TV commercials that month would be UK-themed, and... Continue Reading →
As we approach the mid-point of Women’s History Month 2023, LOF would like to celebrate the innumerable women-identifying writers, artists, activists and others who are telling our stories while making history. Stories can be shared in a variety of ways, through narrative, art or music, as well as through the many important organizations that help... Continue Reading →
I went out to dinner with three friends last Thursday evening at a nice suburban restaurant that I’ve been to many times before. The food and ambience are always lovely there. My friends and I had been planning and looking forward to this chance to get out and catch up for weeks. We’ve known each... Continue Reading →
Friendship deserves to be cherished and enjoyed. That’s something we encourage you to do every day. But sometimes you reach an important milestone with a friend, and it becomes time for a special celebration. This is one of those moments for us, as this is the Language of Friendship’s 100th Post! We started this blog... Continue Reading →
The connections we make in the course of a life -- maybe that's what heaven is. Fred Rogers If one of your 2023 goals includes improved health and peace of mind, then prioritize friendships as part of your wellness plan. The New York Times 7-Day Happiness Challenge made that clear in its Day 1 article... Continue Reading →
With gift-giving top of mind this time of year, the pressure to find the perfect gift for a friend, family member or colleague can be overwhelming. Last year around this time, Sara suggested some inspired gift ideas. One idea from that list I'd like to revisit is giving to a charitable cause. Research clearly shows... Continue Reading →
I know the holiday season is here, but I'll be honest, this is the time of year when I sometimes struggle to find joy. The days are short, with the early evenings looking like midnight, and the cultural pressure to exude holiday cheer can certainly weigh heavily on those of us who may not necessarily... Continue Reading →
Language of Friendship 