When Sara and I began researching the topic of friendship prior to launching our blog in early 2021, there were seemingly few books on the subject. We read Surgeon General Vivek Murthy’s groundbreaking book, Together, about the loneliness epidemic in our country, and interviewed author Lydia Denworth about her book on the science of friendship.... Continue Reading →
Everyday Connections
In our daily lives, we often interact with people in a service capacity – baristas, hair stylists, receptionists, or therapists – to name a few. We might not think much of these interactions at the start, but over time they can blossom into meaningful relationships. Friendly interactions with those in service roles are loose connections... Continue Reading →
Making Friends After a Move
Even when you're relocating for the best of reasons—such as accepting a new job or moving into a dream house—it can feel extremely isolating. Leaving established friends and neighbors behind and building new routines in an unfamiliar place can feel insurmountable in the beginning. But, with a little patience, persistence and strategic planning, you are... Continue Reading →
Low-Key Plans
Every so often I get together with a group of 10 or so local friends for a night out. By the time we pick a date and a restaurant that everyone can agree on, numerous texts have flown back and forth. With the many logistics to sort through, we sometimes feel more annoyed than excited... Continue Reading →
Outdoor Fun with Friends
The longer days and warmer weather of the summer season offer many opportunities to create new memories with friends. Sara and I have written before about this treasured time of year when we can spend more time outdoors with friends, bringing us closer to nature and each other. Whether it’s a leisurely walk through the... Continue Reading →
Spring Fever
This time of year always finds me feeling beyond ready for warmer weather and signs of spring. I've been inspired this week by the budding trees and flowering shrubs in my neighborhood, so I've made a list of ways we can all enjoy this season with our friends. Feel free to share any ideas of... Continue Reading →
Pursuing Happiness
When life gets busy, it can be hard to pause and find joy in the small things. It’s easy to assume that something new will bring us happiness, but as Sara wrote in an earlier post, more stuff doesn’t lead to happiness or fulfillment. And we’ve all experienced how the glow that comes from a... Continue Reading →
Loving Our Hearts
February has long been associated with hearts. Valentine’s Day dates back centuries, with some origin stories going back as far as the 5th century. So, when former President Lyndon Johnson, a sufferer of heart disease, wanted to raise awareness about heart health, it’s fitting that he selected February to be heart month. In the fifty... Continue Reading →
Food & Friendship
Enjoying a delicious meal with a friend is not merely one of life's great pleasures; it can also be an important outlet for reducing stress, fostering social connection and making heathier food choices. According to a recent survey by the American Heart Association, 67% of respondents reported that eating with others reminded them how important... Continue Reading →
Happy 2024!🎆
On this last day of 2023, The Language of Friendship team would like to thank you for exploring friendship with us. Whether you've liked or commented on our posts, or even just quietly enjoyed them, we appreciate your companionship and look forward to continuing our journey with you. As we look ahead to 2024, we... Continue Reading →