Exploring one of life's most valuable gifts
Little did I know last October when I wrote about Breast Cancer Awareness Month that I would be undergoing two minor surgeries a short time later to remove early-stage breast cancer cells. Everything went well, and I feel grateful for advanced medical care. The experience hammered home for me again the importance of early detection,... Continue Reading →
The 48th running of the Bank of America Chicago Marathon took place last Sunday, October 11, 2026, with the city welcoming more than 55,000 runners. Nearly 2 million people lined the streets on that sunny, warm day to witness an event that brings together elite and amateur athletes for one shared experience. Marathons may focus... Continue Reading →
When my friend Virginia unexpectedly had to move back to Australia a few years ago, she was stressed and overwhelmed by all the things she had to do to prepare for her journey. She asked a few of us to help out with different tasks, and I ended up adopting her plants. Not because I... Continue Reading →
Before the Covid-19 pandemic, I had a great exercise routine that was also very social. I went several times a week to a gym near my house and endured an intense class. When it was over, I would shmooze in the parking lot with my three good friends who were in the class as often... Continue Reading →
Earlier this week, I wrapped up a Monday evening online class with University of Chicago professor Nicolas Epley. Centered on his book A Little More Social it felt more like a 4-week book club as we delved into topic of human connection and how we tend to overthink the process of connecting with others. At... Continue Reading →
Lung cancer is a group of diseases that can affect anyone with a set of lungs. Although people who smoke cigarettes are at high risk of developing lung cancer, smoking is not the only risk factor. In honor of World Lung Cancer Day this week, I'd like to share a few facts that I learned... Continue Reading →
Every time I log into my Netflix account, a bunch of recommendations pop up for shows and movies that the company's algorithm tells me I would like. I usually don't pay much attention, because I am almost always already equipped with a running list of recommendations from my friends and family. Call me old school,... Continue Reading →
Last week Sara recommended several novels about friendship to consider reading this summer. One on her list I read this past year and highly recommend, Remarkably Bright Creatures, is a compelling fictional tale about the unique bonds formed between generations and species. Others on Sara’s list I look forward to reading during some time off... Continue Reading →
The first time my friend Wendy asked me to take a cigarette break with her, we were 17 years old. We had only known each other a few weeks, and she knew I was not a smoker. I looked at her and laughed, but she rolled her eyes and said, "You don't have to smoke.... Continue Reading →
Spring is my favorite season, but it can also be a stressful season for me. While I love the longer days and seeing flowers budding on the trees, it seems the commitments tend to stack up as well. This May I have two university reunions, a destination wedding, and one milestone birthday celebration in my... Continue Reading →
