Exploring one of life's most valuable gifts
November is a month that can elicit mixed emotions. It begins with the end of daylight savings time, and night falling before most Americans leave work. Veterans Day falls a week or so later, a time of solemnity and remembrance when we honor those who have served our country. And then Thanksgiving comes, later in... Continue Reading →
When Sara and I began researching the topic of friendship prior to launching our blog in early 2021, there were seemingly few books on the subject. We read Surgeon General Vivek Murthy’s groundbreaking book, Together, about the loneliness epidemic in our country, and interviewed author Lydia Denworth about her book on the science of friendship.... Continue Reading →
In our daily lives, we often interact with people in a service capacity – baristas, hair stylists, receptionists, or therapists – to name a few. We might not think much of these interactions at the start, but over time they can blossom into meaningful relationships. Friendly interactions with those in service roles are loose connections... Continue Reading →
September is National Suicide Prevention Month, a time dedicated to raising awareness of suicide risk and promoting resources for prevention. According to the CDC, “suicide is one of the leading causes of death in the United States,” and results in “one death every 11 minutes.” It is an overwhelming statistic, and suicide can seemingly occur... Continue Reading →
The longer days and warmer weather of the summer season offer many opportunities to create new memories with friends. Sara and I have written before about this treasured time of year when we can spend more time outdoors with friends, bringing us closer to nature and each other. Whether it’s a leisurely walk through the... Continue Reading →
This time of year always finds me feeling beyond ready for warmer weather and signs of spring. I've been inspired this week by the budding trees and flowering shrubs in my neighborhood, so I've made a list of ways we can all enjoy this season with our friends. Feel free to share any ideas of... Continue Reading →
Zoom calls, group chats and emails are hugely helpful when you are missing your friends in faraway places. They certainly provide faster and more complete forms of staying in touch than what we had in the old days, when audio calls or snail mail were our only methods of communication with geographically dispersed friends. We’ve... Continue Reading →
When life gets busy, it can be hard to pause and find joy in the small things. It’s easy to assume that something new will bring us happiness, but as Sara wrote in an earlier post, more stuff doesn’t lead to happiness or fulfillment. And we’ve all experienced how the glow that comes from a... Continue Reading →
This month marks three years since Julia and I started this blog to explore topics related to friendship. So far, we've produced about 160 posts, a few of which have been republished by other outlets and one of which went viral. We have made a few podcast episodes and conducted one original survey. Our viewers... Continue Reading →
Today is Random Acts of Kindness Day, a national holiday started nearly 30 years ago to recognize and encourage expressions of kindness towards others. Scientific research backs up the value of kindness to both the person spreading it and the recipient, with an article from the fall of 2022 illustrating how meaningful randoms acts of... Continue Reading →
Language of Friendship 