Women's sports are having a moment. Along with over 14 million people, I witnessed Iowaโs victory over UConn in the recent Women's NCAA Final Four tournament. It was the most-watched womenโs basketball game of all time and the largest audience ever for an ESPN basketball broadcast. As the daughter of a proud Iowa alum, it... Continue Reading →
Going the Distance
Zoom calls, group chats and emails are hugely helpful when you are missing your friends in faraway places. They certainly provide faster and more complete forms of staying in touch than what we had in the old days, when audio calls or snail mail were our only methods of communication with geographically dispersed friends. Weโve... Continue Reading →
Our Story: Part 5
In honor of this final day of Womenโs History Month in 2024, I would like to share more of our friendship history; a history of two women that spans more than four decades and relocations to new states and a different country. People are sometimes surprised that the friendship between me and Sara has not... Continue Reading →
Reconnecting After a Pause
Time seems to pass so quickly that it's not hard to lose track of a friend that you don't see regularly. That's especially true if you're not one to rely on social media to maintain contact. My advice is never to worry about how much time has gone by and whether it's too late to... Continue Reading →
Finding New Friends
Moving to a new city is never easy, especially when it involves long distance. Leaving behind friends and familiar surroundings can trigger heavy feelings of loss, and navigating the magnitude of change involved with a relocation can be difficult for anyone. Yet, I have watched one of my longtime friends gracefully manage big moves multiple... Continue Reading →
Three Years & Counting
This month marks three years since Julia and I started this blog to explore topics related to friendship. So far, we've produced about 160 posts, a few of which have been republished by other outlets and one of which went viral. We have made a few podcast episodes and conducted one original survey. Our viewers... Continue Reading →
Loving Our Hearts
February has long been associated with hearts. Valentineโs Day dates back centuries, with some origin stories going back as far as the 5th century. So, when former President Lyndon Johnson, a sufferer of heart disease, wanted to raise awareness about heart health, itโs fitting that he selected February to be heart month. In the fifty... Continue Reading →
Food & Friendship
Enjoying a delicious meal with a friend is not merely one of life's great pleasures; it can also be an important outlet for reducing stress, fostering social connection and making heathier food choices. According to a recent survey by the American Heart Association, 67% of respondents reported that eating with others reminded them how important... Continue Reading →
A Legacy of Love and Friendship
A year well lived. Those words graced the front of the 2023 holiday card that my mom sent to dozens of friends and family members late last year. My mom, Wilma, always loved sending and receiving holiday cards and embraced the trend of cards filled with family photos and an update on the family milestones.... Continue Reading →
That Famous Friendship: Oprah & Gayle
Photos of the New Year's Eve party at Oprah Winfrey's house have been showing up all over the Internet in the past few weeks, and of course Gayle King appeared in many of them. The well-documented friendship between these two world-famous women has thrived over the decades. In one of our earliest LOF posts, I... Continue Reading →