It’s been over sixty years since February first became American Heart Month and since then it's become celebrated around the world. With cardiovascular diseases responsible for one in five deaths in the United States according to the CDC, creating heart healthy habits throughout our lifetimes is important. Like many things, being heart healthy can be... Continue Reading →
BHM: Notable Quotes
In honor of February's Black History Month observance, Language of Friendship has compiled several quotes from black leaders and artists who inspire us. We hope you'll add to the collection in the comments below! My humanity is bound up in yours, for we can only be human together. --Desmond Tutu If you find it in... Continue Reading →
Resilience and Hope
October 7, 2023, was a devastating day, kicking off a protracted war in the Middle East, with 251 people taken captive by Hamas. People around the world have been praying for the safe return of the hostages and a resolution to the violent conflict. The January 2025 cease-fire agreement between Israel and Hamas has led... Continue Reading →
Marriage and Friendship
Marriage is a journey that not everyone makes, and the trip isn’t always easy. But the foundation for most successful marriages is a durable friendship between partners that can strengthen the physical and emotional bond. When a couple manages to stay married for 50 years, friendship has likely taken on many forms and deepened in... Continue Reading →
Prioritizing Friendships
The start of a new year is the perfect time to reflect on the relationships that matter most to us. Friendships are critical to our lives, providing support, joy, and a sense of belonging. However, during the busy months leading up to the new year, it's easy to let some connections slip. As we shared... Continue Reading →
Happy Holidays 🎄🕎
Somehow it's that time of year again when the days get short and the parties get long! However you choose to celebrate the holidays, we hope that the season is filled with friendship, connection and love. All of us at the Language of Friendship wish you a very happy holiday season and new year filled... Continue Reading →
Celebrating Our Bicentennial
Believe it or not, this post marks the 200th time that Julia and I have collaborated on a topic related to friendship to share with you! What started during the Covid-19 pandemic as a way to stay connected has turned into an enduring project that continues to bind us as friends and build community. It... Continue Reading →
Happy Thanksgiving 🍁 🦃
With these days of late November characterized by fewer hours of daylight, I look forward each year to our Thanksgiving celebrations as a way to brighten up the end of the month. The quality time shared with family and friends in celebration of gratitude feels like the perfect antidote to the chilling temperatures and darker... Continue Reading →
Bruce and Stevie
Celebrating a fabulous birthday weekend in Chicago last week came with the added bonus of downtime on the plane to watch a few movies, including the new Stevie Van Zandt documentary that touches on one of the greatest friendships in rock history. A seriously talented musician in his own right, Van Zandt might be best... Continue Reading →
Celebrating Birthdays
November is a month that can elicit mixed emotions. It begins with the end of daylight savings time, and night falling before most Americans leave work. Veterans Day falls a week or so later, a time of solemnity and remembrance when we honor those who have served our country. And then Thanksgiving comes, later in... Continue Reading →