Good friends follow you anywhere. Winnie the Pooh I love to travel and can’t remember a time when the anticipation of a trip didn’t make my days a little brighter. Growing up in the Southeastern United States far from extended family meant annual summer road trips to see them in New England. While our destination... Continue Reading →
Mom Friendships
The teaching profession, matching wedding invitations, and motherhood were the elements that connected my mom to one of the most meaningful friendships of her life that has impacted the next two generations. In her late 20s, my mom had spent a summer with her brother and his new wife in Washington, DC, where she met... Continue Reading →
Lending a Hand
One day in 1977 when my family was living in Arlington, Virginia, we helped our church community resettle a refugee family from Southeast Asia to the United States. My older sister Monica recently recalled: “There were so many kids in such a small apartment. It made a huge impression on me, about giving." We both remember... Continue Reading →
The Language of Flowers
“Plant the garden of your life with friendship’s lovely flowers.”Unknown Spending my childhood in Virginia and Kentucky, I grew to love the many beautiful flowers and trees in my yards. Our house in Arlington was lined with colorful azalea bushes, and I found comfort in the dogwood and magnolia trees with their trusty blooms each... Continue Reading →
Playing it Forward
Looking back on the trajectory of girls’ participation in sports this Women’s History Month, we are amazed at how things have changed since Title IX was enacted 50 years ago. Sara shared in an earlier post that we were part of the first girls’ soccer team at our high school back in the 1980s, when... Continue Reading →
📚Hanging Out
“Adulthood is too serious. I miss stupid. I need stupid. Being stupid with your friends is guaranteed happiness.” Billy Baker Reaching out to friends is a central theme of Billy Baker’s 2021 book, We Need to Hang Out. Baker is a Boston Globe staff writer who was asked by his editor a few years ago to... Continue Reading →
Happy Anniversary!
This weekend marks a year since we began our Language of Friendship journey. From the start, our goal has been to encourage people to pay more attention to the meaningful friendships in their lives and to nurture them with the love and care they deserve. While Language of Friendship has not exactly gone viral or... Continue Reading →
📚Atlas of the Heart, Part 2: Shame Resilience
Last Sunday I returned from a 4-day gathering with extended family in Colorado to mark my brother’s milestone birthday. I had looked forward to this weekend for months as I rarely get several days with my siblings and cousins without kids in tow, and I love the outdoors. All ingredients for a fun getaway, except... Continue Reading →
📚Mapping Emotions with Brown’s Atlas of the Heart
Brené Brown seems to be everywhere these days. She’s written five #1 New York Times bestsellers and appeared in her own Netflix special. She hosts two popular podcasts and has an 8-episode series in the works with HBO Max. Clearly, the Houston-based shame and vulnerability researcher has tapped into a public need to hear what... Continue Reading →
Showing Up
"The willingness to show up changes us. It makes us a little braver each time." Bréne Brown Near midnight December 10th, a powerful tornado tore through an area of Western Kentucky, destroying homes a quarter-mile from where my childhood friend Michele’s mom lives. With sudden, devastating loss like this, our natural inclination is to help,... Continue Reading →