Exploring one of life's most valuable gifts
My favorite two board games when I was a kid were Battleship and Clue. I’d play either one with anyone who was willing to join me. Both games encouraged not only logical reasoning skills, but they also involved imagination and conversation among players. As a parent, I taught my kids to play Battleship and Clue.... Continue Reading →
I love music. All kinds of music. To the point that I am sometimes teased for how inconsistent my musical tastes are. I’m happy to listen to many genres, as they are meaningful in different ways. I’ll listen to the Oppenheimer soundtrack in the car with my older son, then arrive home to hear my... Continue Reading →
Growing up, I was an ardent baseball fan. My mom’s family were diehard Red Sox fans and my dad followed the Chicago Cubs. So, when it was time to trade in my Cubs bleacher seats for folding chairs at Little League games, I was ready. My younger son Will discovered a passion for playing baseball... Continue Reading →
What does a research study that began 85 years ago tell us about living a ‘good life?’ Apparently, quite a lot. The Harvard Study of Adult Development (HSAD or the Study), a longitudinal research study that began in 1938 and tracked more than 700 individuals for over eight decades, was structured with singular goal in... Continue Reading →
Last summer we wrote about a return to post-Covid travel and how pent-up demand led to new highs in travel bookings around the globe. It also led to spikes in travel costs, a big reason why my family decided to trade in our annual week on Cape Cod for a long weekend near the Blue... Continue Reading →
June has always been a month of celebrations in my family. My dad and two older sisters were born in June, my parents were married in June, and of course, there’s Father’s Day. Mixed in with an already busy month, my dad generally preferred if no fuss was made over him. In his mind, he... Continue Reading →
May is Mental Health Awareness Month, and this year’s theme is More Than Enough. We live in a world dominated by social media showing curated lives of perfect families, love lives and job promotions. Comparing our lives to others can be damaging to our mental health, and building lives full of connection and acceptance is... Continue Reading →
By all accounts Monday, February 6th was shaping up to be a pretty good day. The temperature had warmed a bit over the weekend and most of the snow and ice had melted. By then, I was several months into a new routine, regularly commuting by train to Chicago for an interim university job. On... Continue Reading →
As a child in the 1970s, the anti-smoking advertising and public health messages in school and on TV made a lasting impression on me. I recall stories of classmates lecturing their parents on the dangers of smoking and even flushing cigarettes down the toilet. This was a decade before the health impact of second-hand smoke... Continue Reading →
Lately I’ve been experiencing an emotion I was introduced to early last year when I read about it in famed vulnerability researcher Brene Brown’s helpful book, Atlas of the Heart, which Julia and I both wrote about in separate posts. The emotion is called Freudenfreude, and it’s a mouthful, but really it’s just the feeling... Continue Reading →
Language of Friendship 