Celebrating a fabulous birthday weekend in Chicago last week came with the added bonus of downtime on the plane to watch a few movies, including the new Stevie Van Zandt documentary that touches on one of the greatest friendships in rock history. A seriously talented musician in his own right, Van Zandt might be best... Continue Reading →
Celebrating Birthdays
November is a month that can elicit mixed emotions. It begins with the end of daylight savings time, and night falling before most Americans leave work. Veterans Day falls a week or so later, a time of solemnity and remembrance when we honor those who have served our country. And then Thanksgiving comes, later in... Continue Reading →
Bridging the Divide
No matter which candidate you voted for this week, chances are you had strong feelings about the election. Our politics have become so divisive in recent years that losing friends and cutting ties with family members has become relatively commonplace. At a time when many people are already suffering from social isolation, losing or damaging... Continue Reading →
Friendship Insights
When Sara and I began researching the topic of friendship prior to launching our blog in early 2021, there were seemingly few books on the subject. We read Surgeon General Vivek Murthy’s groundbreaking book, Together, about the loneliness epidemic in our country, and interviewed author Lydia Denworth about her book on the science of friendship.... Continue Reading →
Blast from the Past
A former schoolmate of mine this week sent a few of us who grew up together a relic from our past. He had unearthed an intact copy of our junior high newspaper in his dad's basement. After scanning the black-and-white, primitive-looking pages, he contacted us through a Facebook group message with the PDF attached. He... Continue Reading →
Finding Friends at Work
Most people crave the feeling of belonging. A desire to create community and coalesce around a shared purpose is what has led to the lasting success of many community, university, and social organizations. Growing up, we find community in the classroom, experience shared victories on sports teams, and discover common interests in clubs. Then we... Continue Reading →
When Friends Experience Loss
This week I unexpectedly attended two funerals. The first was for the 88-year-old father of a close college friend. Her father was a very successful businessman, who had found time to call his daughter daily. She will certainly miss him dearly. The second funeral was for the 23-year-old daughter of a local friend. When illness... Continue Reading →
Everyday Connections
In our daily lives, we often interact with people in a service capacity – baristas, hair stylists, receptionists, or therapists – to name a few. We might not think much of these interactions at the start, but over time they can blossom into meaningful relationships. Friendly interactions with those in service roles are loose connections... Continue Reading →
Making Friends After a Move
Even when you're relocating for the best of reasons—such as accepting a new job or moving into a dream house—it can feel extremely isolating. Leaving established friends and neighbors behind and building new routines in an unfamiliar place can feel insurmountable in the beginning. But, with a little patience, persistence and strategic planning, you are... Continue Reading →
Spreading Hope
September is National Suicide Prevention Month, a time dedicated to raising awareness of suicide risk and promoting resources for prevention. According to the CDC, “suicide is one of the leading causes of death in the United States,” and results in “one death every 11 minutes.” It is an overwhelming statistic, and suicide can seemingly occur... Continue Reading →