Loneliness: A Public Health Crisis

As a child in the 1970s, the anti-smoking advertising and public health messages in school and on TV made a lasting impression on me. I recall stories of classmates lecturing their parents on the dangers of smoking and even flushing cigarettes down the toilet. This was a decade before the health impact of second-hand smoke... Continue Reading →

Sharing Joy With Friends

Lately I’ve been experiencing an emotion I was introduced to early last year when I read about it in famed vulnerability researcher Brene Brown’s helpful book, Atlas of the Heart, which Julia and I both wrote about in separate posts. The emotion is called Freudenfreude, and it’s a mouthful, but really it’s just the feeling... Continue Reading →

Sharing Women’s Stories

As we approach the mid-point of Women’s History Month 2023, LOF would like to celebrate the innumerable women-identifying writers, artists, activists and others who are telling our stories while making history. Stories can be shared in a variety of ways, through narrative, art or music, as well as through the many important organizations that help... Continue Reading →

Honoring Black History

Since 1976, February has been designated Black History Month to recognize, publicize and celebrate the contributions to society made by African Americans. Although this month is coming to an end, we at LOF encourage you to engage with black culture and community every day of the year. The opportunities are endless and worthwhile. Engaging in... Continue Reading →

Roofie Madness

I went out to dinner with three friends last Thursday evening at a nice suburban restaurant that I’ve been to many times before. The food and ambience are always lovely there. My friends and I had been planning and looking forward to this chance to get out and catch up for weeks. We’ve known each... Continue Reading →

Finding Friends First

When I turned 30, I felt like I had reached a huge milestone and I began reflecting and evaluating where I was in life personally and professionally. I was two years out of business school and enjoying my work in Chicago at the Quaker Oats Co. Professionally, I was in a good place. On the... Continue Reading →

When Friends Become Family

About two years ago, this blog featuring stories of friendship was born amidst a time of loss and isolation.  In early 2021, vaccines were slowly being rolled out, but the many pandemic-related losses were still raw. Our children missed important milestones at school and our work lives were disrupted by the uncertainty and financial impact... Continue Reading →

100 Ways to Celebrate Friendship

Friendship deserves to be cherished and enjoyed. That’s something we encourage you to do every day. But sometimes you reach an important milestone with a friend, and it becomes time for a special celebration. This is one of those moments for us, as this is the Language of Friendship’s 100th Post! We started this blog... Continue Reading →

Charitable Giving Simplified

With gift-giving top of mind this time of year, the pressure to find the perfect gift for a friend, family member or colleague can be overwhelming. Last year around this time, Sara suggested some inspired gift ideas. One idea from that list I'd like to revisit is giving to a charitable cause. Research clearly shows... Continue Reading →

Gratitude Season 🍁

I know the holiday season is here, but I'll be honest, this is the time of year when I sometimes struggle to find joy. The days are short, with the early evenings looking like midnight, and the cultural pressure to exude holiday cheer can certainly weigh heavily on those of us who may not necessarily... Continue Reading →

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