Last weekend I flew from Chicago to Washington, DC, for a 36-hour visit with family. Some might find quick trips like this one to be stressful, but it felt restorative for me. I spent time with my mom and younger siblings, and I returned to a place that still feels like home. Although my family... Continue Reading →
Finding Community in Crises
There are no words to capture the many emotions we've all been experiencing since learning about the savage attack on Israeli civilians by Hamas last weekend. But in processing this, I am acutely aware of the importance of supporting each other as we collectively experience this unfolding crisis with thousands of innocent lives lost throughout... Continue Reading →
Breast Cancer Awareness
You've probably noticed the symbolic pink ribbons on social media lately, a sure sign that Breast Cancer Awareness Month is here and getting attention. The more support and attention paid to breast cancer, the better. Statistics show that 1 in 8 women in the United States will be diagnosed with breast cancer during their lifetimes.... Continue Reading →
A Season for Renewal
Fall is often considered a season for new beginnings. For those celebrating Rosh Hashanah this weekend, marking the beginning of the Jewish High Holy Days, it’s an opportunity for reflection and renewal. Most people would probably benefit from stepping back from the daily routines in their lives for a period of reflection. Even those who... Continue Reading →
Remembering My Friend Melissa on 9-11
If you've ever seen the opening sequence of the movie Zero Dark Thirty, then you've heard my college friend Melissa Doi's beautiful voice. I still haven't seen the movie, but I remember well the first time I heard the recording used in that movie of Melissa's actual 9-1-1 call to emergency services from the 83rd... Continue Reading →
Friends on Paper 📖
Can you consider a person you’ve never met to be a friend? I love to read memoirs, and I’ve encountered authors over the years who write in a way that makes me feel like I know them. At times, their words and experiences have resonated with me so deeply that I almost feel they could... Continue Reading →
A Winning Season
Growing up, I was an ardent baseball fan. My mom’s family were diehard Red Sox fans and my dad followed the Chicago Cubs. So, when it was time to trade in my Cubs bleacher seats for folding chairs at Little League games, I was ready. My younger son Will discovered a passion for playing baseball... Continue Reading →
📊Survey Results: Friendship on the Job
The workplace is without a doubt an important source of meaningful social connection, and the friends we make at work have a clear positive impact on the way we view our jobs. In an informal survey conducted over the past few months by the Language of Friendship, a resounding 100% of our respondents said they... Continue Reading →
Supporting Mental Health
May is Mental Health Awareness Month, and this year’s theme is More Than Enough. We live in a world dominated by social media showing curated lives of perfect families, love lives and job promotions. Comparing our lives to others can be damaging to our mental health, and building lives full of connection and acceptance is... Continue Reading →
A Friend In Need
By all accounts Monday, February 6th was shaping up to be a pretty good day. The temperature had warmed a bit over the weekend and most of the snow and ice had melted. By then, I was several months into a new routine, regularly commuting by train to Chicago for an interim university job. On... Continue Reading →