Exploring one of life's most valuable gifts
This month marks three years since Julia and I started this blog to explore topics related to friendship. So far, we've produced about 160 posts, a few of which have been republished by other outlets and one of which went viral. We have made a few podcast episodes and conducted one original survey. Our viewers... Continue Reading →
February has long been associated with hearts. Valentine’s Day dates back centuries, with some origin stories going back as far as the 5th century. So, when former President Lyndon Johnson, a sufferer of heart disease, wanted to raise awareness about heart health, it’s fitting that he selected February to be heart month. In the fifty... Continue Reading →
Enjoying a delicious meal with a friend is not merely one of life's great pleasures; it can also be an important outlet for reducing stress, fostering social connection and making heathier food choices. According to a recent survey by the American Heart Association, 67% of respondents reported that eating with others reminded them how important... Continue Reading →
A year well lived. Those words graced the front of the 2023 holiday card that my mom sent to dozens of friends and family members late last year. My mom, Wilma, always loved sending and receiving holiday cards and embraced the trend of cards filled with family photos and an update on the family milestones.... Continue Reading →
January has become one of my favorite months. The frenetic pace and stress of the holidays has ended and the days are finally starting to lengthen, if just a bit. It’s also time for fresh starts. I’ve found that when I view January with a sense of possibility, it allows me to prioritize what I... Continue Reading →
As beautiful as fall is in New England, and it is stunning, I sometimes feel a pang of sadness as the temperatures begin to cool. I know I'll miss some of the little things about the warm weather in the coming months, like leaving the house without a jacket, swimming outside and wearing sandals. Recent... Continue Reading →
You've probably noticed the symbolic pink ribbons on social media lately, a sure sign that Breast Cancer Awareness Month is here and getting attention. The more support and attention paid to breast cancer, the better. Statistics show that 1 in 8 women in the United States will be diagnosed with breast cancer during their lifetimes.... Continue Reading →
Fall’s arrival in Chicago is accompanied by many traditions. It’s a time to buy fresh apples from Michigan and watch the Chicago Cubs struggle to make the playoffs. One of my favorite fall traditions is cheering on the thousands of runners at the Chicago Marathon. This October marks the 46th running of the Chicago... Continue Reading →
Now that we're well into July, the heat is on and summer activities have kicked into high gear. At Language of Friendship, we've done our best to make the most of the warmer weather and get outdoors. Julia and I always look forward to this time of year and plan ahead for it. Because we... Continue Reading →
What does a research study that began 85 years ago tell us about living a ‘good life?’ Apparently, quite a lot. The Harvard Study of Adult Development (HSAD or the Study), a longitudinal research study that began in 1938 and tracked more than 700 individuals for over eight decades, was structured with singular goal in... Continue Reading →
Language of Friendship 