Exploring one of life's most valuable gifts
May is Mental Health Awareness Month, and this year’s theme is More Than Enough. We live in a world dominated by social media showing curated lives of perfect families, love lives and job promotions. Comparing our lives to others can be damaging to our mental health, and building lives full of connection and acceptance is... Continue Reading →
By all accounts Monday, February 6th was shaping up to be a pretty good day. The temperature had warmed a bit over the weekend and most of the snow and ice had melted. By then, I was several months into a new routine, regularly commuting by train to Chicago for an interim university job. On... Continue Reading →
As a child in the 1970s, the anti-smoking advertising and public health messages in school and on TV made a lasting impression on me. I recall stories of classmates lecturing their parents on the dangers of smoking and even flushing cigarettes down the toilet. This was a decade before the health impact of second-hand smoke... Continue Reading →
Language of Friendship 