Connections Through Kindness

As we look toward the holidays, our focus often shifts to reconnecting with longtime friends and family. This holiday season, I challenge you to also remember to focus on the day-to-day connections that sometimes get overlooked or underappreciated, but can really make a difference in your own life or to someone else’s. What do I... Continue Reading →

Togetherđź“š

When Sara and I decided to develop a blog on the topic of friendship, we were only vaguely aware of the scientifically proven link between friendships and physical health. As we dove into books covering this subject, one unexpectedly wonderful read we discovered was Together: The Healing Power of Human Connection in a Sometimes Lonely World, written by Vivek Murthy, MD.   In this well-written and engaging book, Dr. Murthy vividly makes the case for... Continue Reading →

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