Exploring one of life's most valuable gifts
No matter which candidate you voted for this week, chances are you had strong feelings about the election. Our politics have become so divisive in recent years that losing friends and cutting ties with family members has become relatively commonplace. At a time when many people are already suffering from social isolation, losing or damaging... Continue Reading →
When Sara and I began researching the topic of friendship prior to launching our blog in early 2021, there were seemingly few books on the subject. We read Surgeon General Vivek Murthy’s groundbreaking book, Together, about the loneliness epidemic in our country, and interviewed author Lydia Denworth about her book on the science of friendship.... Continue Reading →
Can you consider a person you’ve never met to be a friend? I love to read memoirs, and I’ve encountered authors over the years who write in a way that makes me feel like I know them. At times, their words and experiences have resonated with me so deeply that I almost feel they could... Continue Reading →
What does a research study that began 85 years ago tell us about living a ‘good life?’ Apparently, quite a lot. The Harvard Study of Adult Development (HSAD or the Study), a longitudinal research study that began in 1938 and tracked more than 700 individuals for over eight decades, was structured with singular goal in... Continue Reading →
By all accounts Monday, February 6th was shaping up to be a pretty good day. The temperature had warmed a bit over the weekend and most of the snow and ice had melted. By then, I was several months into a new routine, regularly commuting by train to Chicago for an interim university job. On... Continue Reading →
As a child in the 1970s, the anti-smoking advertising and public health messages in school and on TV made a lasting impression on me. I recall stories of classmates lecturing their parents on the dangers of smoking and even flushing cigarettes down the toilet. This was a decade before the health impact of second-hand smoke... Continue Reading →
A 2023 Oscar nominee for Best International Film and Grand Jury Prize winner at Cannes, The Belgian film Close tackles the theme of young male friendship. The film begins with a beautiful depiction of a close summer friendship between two 13-year-old boys that takes a very dark turn after the school year begins and the... Continue Reading →
As we look toward the holidays, our focus often shifts to reconnecting with longtime friends and family. This holiday season, I challenge you to also remember to focus on the day-to-day connections that sometimes get overlooked or underappreciated, but can really make a difference in your own life or to someone else’s. What do I... Continue Reading →
When Sara and I decided to develop a blog on the topic of friendship, we were only vaguely aware of the scientifically proven link between friendships and physical health. As we dove into books covering this subject, one unexpectedly wonderful read we discovered was Together: The Healing Power of Human Connection in a Sometimes Lonely World, written by Vivek Murthy, MD. In this well-written and engaging book, Dr. Murthy vividly makes the case for... Continue Reading →
Language of Friendship 