Today--Sunday, September 21--marks World Gratitude Day. Formally recognized by the United Nations in 1967 and credited to spiritual leader Sri Chinmoy, the day's objective is to create a global movement of thankfulness. Since then, research has demonstrated a correlation between gratitude and lower mortality rates, with the Mayo Clinic reporting “Studies have shown that feeling... Continue Reading →
Pursuing Happiness
When life gets busy, it can be hard to pause and find joy in the small things. It’s easy to assume that something new will bring us happiness, but as Sara wrote in an earlier post, more stuff doesn’t lead to happiness or fulfillment. And we’ve all experienced how the glow that comes from a... Continue Reading →
Celebrating International Friendship Day 2022
Any day can be an excuse to celebrate a special friendship, but July 30th was designated by the United Nations as International Friendship Day to recognize the "importance of friendship...in the lives of human beings around the world." While we at LOF advocate making every day about friendship, we strongly support the UN's goal of... Continue Reading →