What does a research study that began 85 years ago tell us about living a āgood life?ā Apparently, quite a lot. The Harvard Study of Adult Development (HSAD or the Study), a longitudinal research study that began in 1938 and tracked more than 700 individuals for over eight decades, was structured with singular goal in... Continue Reading →
Work Friends
For nearly three years, I have been self-employed and working 100% remotely, an arrangement largely driven by the pandemic. However, on Thursday I started a new job and did something that felt foreign in many ways; I went to the office. My new role is hybrid, so Iāll be onsite a couple of times a... Continue Reading →
The Power of Deep Listening
āThe intention of deep listening and loving speech is to restore communications, because once communication is restored, everything is possible.āThich Nhat Hanh I'll bet that you can relate to this scenario: Itās a beautiful Saturday fall morning. You are sitting across from a close friend in an outdoor cafĆ©, thrilled to be catching up in... Continue Reading →