Caring for Others

We often think of support as something that happens in one direction, with the strong helping someone who is struggling. For someone who’s always seen themselves as the strong one, accepting support can be a challenge. Yet when two people in need help each other, both may experience a much-needed boost. I witnessed this dynamic... Continue Reading →

5 Years of Inspiring Friendship

Five years ago, Sara and I started languageofriendship.com to explore the concept of friendship and to inspire others to put friendship at the center of their lives. Back in 2021, nearly a year into the Covid-19 pandemic, getting together with friends was taking a back seat to health and safety concerns for many people. Social... Continue Reading →

Cozy Winter Reading

Massive snow drifts and frigid temperatures outside always signal to me that it's time to hunker down in a warm, comfy spot with a pile of reading material as my trusted companion. I've been reading like crazy this winter thanks to my winter hibernation tendencies, and I have a few fiction recommendations to share. The... Continue Reading →

Friends Across the Oceans

February will mark five years since the first Language of Friendship blog post, when Sara and I decided to write about friendship and its impact on our lives. With this anniversary approaching, I find myself reflecting on how valuable and diverse my friendships are. We make our first friends early in life, before we can... Continue Reading →

Embracing the Darkest Months

January is a tough month in most of the U.S. Not only is it cold and dark when I start and end my commute each day, but the return to work or school after a holiday break is just hard. Over the years, I’ve relied on a few coping techniques, such as working out more... Continue Reading →

Gifting on a Budget

With so much commercialization around the holidays, it can be hard to remember what makes this time of year truly meaningful – savoring connections and feelings of gratitude for the special people in our lives. At Language of Friendship, we’ve found that gift giving can be both enjoyable and memorable, especially with personal touch. Sara... Continue Reading →

Putting Gratitude into Action

Last weekend Sara wrote about how practicing gratitude positively impacts our well-being. The recent Thanksgiving holiday served as an opportunity to notice the good, and it helps ground us in appreciation. But gratitude doesn’t have to stop at reflection; it can also be a good motivation for action. Reflecting on the many things we are... Continue Reading →

Poems of Gratitude

With Thanksgiving coming up this week, I am thinking about gratitude and how important it is to our mental and physical well-being. Julia's post about World Gratitude Day in September referenced an article published by Harvard Medical School discussing how practicing gratitude not only improves our mood but it also can extend our lives. Some... Continue Reading →

Discovery with Friends

When Julia and I visited Milwaukee a few weeks ago for our weekend away together, the final stop on our itinerary before we went our separate ways to travel home was The Milwaukee Art Museum. Julia had been there before, but I had only heard about it from friends and my husband, who swore it... Continue Reading →

Reconnecting

Earlier this week as I walked out of my local Starbucks with my mobile order, I made eye contact with a driver pulling out of her parking space. We immediately smiled and waved, recognizing each other as colleagues from the two years I spent working for Northwestern University more than seven years ago. That moment... Continue Reading →

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