Spreading Hope

September is National Suicide Prevention Month, a time dedicated to raising awareness of suicide risk and promoting resources for prevention.  According to the CDC, “suicide is one of the leading causes of death in the United States,” and results in “one death every 11 minutes.” It is an overwhelming statistic, and suicide can seemingly occur... Continue Reading →

Supporting Mental Health

May is Mental Health Awareness Month, and this year’s theme is More Than Enough. We live in a world dominated by social media showing curated lives of perfect families, love lives and job promotions.  Comparing our lives to others can be damaging to our mental health, and building lives full of connection and acceptance is... Continue Reading →

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