Exploring one of life's most valuable gifts
Two different friends happened to mention separately to me this week that this time of year makes them feel like eating apples! How fortunate, then, that it is apple season in our region. There is no better time to be craving apples than right now. A few days ago, I took Julia's advice about embracing... Continue Reading →
Today--Sunday, September 21--marks World Gratitude Day. Formally recognized by the United Nations in 1967 and credited to spiritual leader Sri Chinmoy, the day's objective is to create a global movement of thankfulness. Since then, research has demonstrated a correlation between gratitude and lower mortality rates, with the Mayo Clinic reporting “Studies have shown that feeling... Continue Reading →
Despite some gorgeous New England September weather, I found the past week to be pretty depressing. Between the 24th anniversary of Sept. 11, the assassination of a controversial American political figure and the passing of a beloved neighbor, I was feeling a little low. Getting out on Friday night to hear what could be a... Continue Reading →
Every few seconds, someone around the world needs a blood transfusion. It might be due to an accident, during surgery, or even as part of cancer treatment. While medical innovations have led to everything from artificial limbs to devices that keep the human heart running, there’s still no true substitute for human blood. The first... Continue Reading →
Labor Day weekend is here, a time for Americans to enjoy a holiday intended to honor the achievements of our workers. Because this holiday comes late in the summer season, many of us coordinate our celebrations with a wrap-up of summer fun before fall temperatures kick in. I plan to spend a day at Cape... Continue Reading →
My son Hank is having the bittersweet experience of acclimating back to life at home after I picked him up on his last day of summer camp earlier this week. As the youngest in our family, all three kids have now officially aged out of camp, and we have mixed feelings about that. For those... Continue Reading →
Not all friendships are meant to be, and walking away can sometimes be in our best interest. You may be surprised to read that statement in this blog that champions friendship, but it's true. When a friend becomes a harmful or negative presence in our lives, we may have to prioritize our own well-being and... Continue Reading →
If you've ever wondered why female friendships can sometimes feel so messy and complicated when compared to male relationships, you may be interested in reading friendship coach Danielle Bayard Jackson's new book on the subject entitled Fighting for Our Friendships: The Science and Art of Conflict and Connection in Women's Relationships. I became curious about... Continue Reading →
On this Father’s Day, we pause to honor the steadfast presence that so many fathers, and father figures, bring to our lives. They’re the early morning alarm clocks, the after-hours homework helpers, and in the case of my dad, the person who always made sure my car was full of gas. Dads teach us resilience... Continue Reading →
Podcasting seems to have taken over from talk radio as the primary outlet for listening to long-form entertainment and news. Many popular personalities--including Oprah Winfrey and Julia Louis-Dreyfus--have migrated to the medium to interview guests, tell stories and explore topics ranging from unsolved mysteries to menopause. Early on, even Julia and I tried to integrate... Continue Reading →
Language of Friendship 