Exploring one of life's most valuable gifts
We often think of support as something that happens in one direction, with the strong helping someone who is struggling. For someone who’s always seen themselves as the strong one, accepting support can be a challenge. Yet when two people in need help each other, both may experience a much-needed boost. I witnessed this dynamic... Continue Reading →
January is a tough month in most of the U.S. Not only is it cold and dark when I start and end my commute each day, but the return to work or school after a holiday break is just hard. Over the years, I’ve relied on a few coping techniques, such as working out more... Continue Reading →
Last weekend Sara wrote about how practicing gratitude positively impacts our well-being. The recent Thanksgiving holiday served as an opportunity to notice the good, and it helps ground us in appreciation. But gratitude doesn’t have to stop at reflection; it can also be a good motivation for action. Reflecting on the many things we are... Continue Reading →
Earlier this week as I walked out of my local Starbucks with my mobile order, I made eye contact with a driver pulling out of her parking space. We immediately smiled and waved, recognizing each other as colleagues from the two years I spent working for Northwestern University more than seven years ago. That moment... Continue Reading →
Every few seconds, someone around the world needs a blood transfusion. It might be due to an accident, during surgery, or even as part of cancer treatment. While medical innovations have led to everything from artificial limbs to devices that keep the human heart running, there’s still no true substitute for human blood. The first... Continue Reading →
Labor Day weekend is here, a time for Americans to enjoy a holiday intended to honor the achievements of our workers. Because this holiday comes late in the summer season, many of us coordinate our celebrations with a wrap-up of summer fun before fall temperatures kick in. I plan to spend a day at Cape... Continue Reading →
Although the arrival of August may signal the end of some favorite summer pasttimes and back to school for some students, I’m not ready to let summer go just yet! With temperatures still in the 90s and daylight lasting until 8 pm, the season is by no means over. The following is a list of... Continue Reading →
Marriage is a journey that not everyone makes, and the trip isn’t always easy. But the foundation for most successful marriages is a durable friendship between partners that can strengthen the physical and emotional bond. When a couple manages to stay married for 50 years, friendship has likely taken on many forms and deepened in... Continue Reading →
The start of a new year is the perfect time to reflect on the relationships that matter most to us. Friendships are critical to our lives, providing support, joy, and a sense of belonging. However, during the busy months leading up to the new year, it's easy to let some connections slip. As we shared... Continue Reading →
Friendships can develop in the most unexpected places and circumstances, proving that human connections can transcend differences. I was reminded of that on Thanksgiving when I read an article about the ‘Thanksgiving Grandma’ and the young man she met in 2016 when she mistakenly texted him, thinking she was messaging her grandson about Thanksgiving. Despite... Continue Reading →
Language of Friendship 