Exploring one of life's most valuable gifts
Lately I’ve been experiencing an emotion I was introduced to early last year when I read about it in famed vulnerability researcher Brene Brown’s helpful book, Atlas of the Heart, which Julia and I both wrote about in separate posts. The emotion is called Freudenfreude, and it’s a mouthful, but really it’s just the feeling... Continue Reading →
This summer has felt a little less relaxing than most for me, and I don't think I'm alone in that feeling. After a few years of a slower pace and minimal crowds because of the pandemic, The Washington Post has called this summer “the busiest travel season in a generation." It's been great to see... Continue Reading →
Last Sunday I returned from a 4-day gathering with extended family in Colorado to mark my brother’s milestone birthday. I had looked forward to this weekend for months as I rarely get several days with my siblings and cousins without kids in tow, and I love the outdoors. All ingredients for a fun getaway, except... Continue Reading →
Brené Brown seems to be everywhere these days. She’s written five #1 New York Times bestsellers and appeared in her own Netflix special. She hosts two popular podcasts and has an 8-episode series in the works with HBO Max. Clearly, the Houston-based shame and vulnerability researcher has tapped into a public need to hear what... Continue Reading →
“Connection is why we’re here. We are hardwired to connect with others, it’s what gives purpose and meaning to our lives, and without it there is suffering.” Brené Brown My sister gave me Brené Brown’s bestselling book Daring Greatly a few years ago as a gift. I wasn’t sure if she was trying to tell... Continue Reading →
Language of Friendship 