Exploring one of life's most valuable gifts
By now, everyone seems to have heard the message about how important exercise is for our mental and physical well-being. But knowing it and doing it are two different things. One of the best ways I've found to maintain a fitness routine is to find a type of exercise I enjoy doing and then get... Continue Reading →
I am a cat person. I like dogs too, but it was a cat who kept me company during my years of teen angst in the 1980s, another cat who was my steadfast companion during my divorce when I only had my boys 50% of the time, and three small cats who turned my house... Continue Reading →
Growing up in Central Kentucky in the 1970s-1980s, you could not get through the month of March without being inundated by college basketball. The gas stations, banks and grocery stores would be decked out even more than usual with banners and flags in University of Kentucky blue. TV commercials that month would be UK-themed, and... Continue Reading →
As we approach the mid-point of Women’s History Month 2023, LOF would like to celebrate the innumerable women-identifying writers, artists, activists and others who are telling our stories while making history. Stories can be shared in a variety of ways, through narrative, art or music, as well as through the many important organizations that help... Continue Reading →
Guest post alert: This week, my sister Liz Witherspoon shares memories of a friendship between our mom and uncle that has inspired the next generation of cousins to form tight bonds of their own. As the wheels touch down in Buenos Aires, my phone pings with Whatsapp pictures and messages from my cousins and sister... Continue Reading →
Since 1976, February has been designated Black History Month to recognize, publicize and celebrate the contributions to society made by African Americans. Although this month is coming to an end, we at LOF encourage you to engage with black culture and community every day of the year. The opportunities are endless and worthwhile. Engaging in... Continue Reading →
I went out to dinner with three friends last Thursday evening at a nice suburban restaurant that I’ve been to many times before. The food and ambience are always lovely there. My friends and I had been planning and looking forward to this chance to get out and catch up for weeks. We’ve known each... Continue Reading →
When I turned 30, I felt like I had reached a huge milestone and I began reflecting and evaluating where I was in life personally and professionally. I was two years out of business school and enjoying my work in Chicago at the Quaker Oats Co. Professionally, I was in a good place. On the... Continue Reading →
In the depths of winter when it's cold and dark, I sometimes find it hard to motivate myself to go out and spend time with friends. If I'm being honest, even if a potential activity is something I love to do with someone, I often feel like just staying home in my sweatpants and watching... Continue Reading →
About two years ago, this blog featuring stories of friendship was born amidst a time of loss and isolation. In early 2021, vaccines were slowly being rolled out, but the many pandemic-related losses were still raw. Our children missed important milestones at school and our work lives were disrupted by the uncertainty and financial impact... Continue Reading →
Language of Friendship 