Exploring one of life's most valuable gifts
January is a tough month in most of the U.S. Not only is it cold and dark when I start and end my commute each day, but the return to work or school after a holiday break is just hard. Over the years, I’ve relied on a few coping techniques, such as working out more... Continue Reading →
Here we are in the middle of winter, with much of the country experiencing extreme cold and snowy weather. Depending on your perspective, this time of year can feel bleak and isolating or cozy and invigorating. I'm trying to focus on cozy and invigorating, but that's not always easy to do with chattering teeth and... Continue Reading →
The start of a new year is the perfect time to reflect on the relationships that matter most to us. Friendships are critical to our lives, providing support, joy, and a sense of belonging. However, during the busy months leading up to the new year, it's easy to let some connections slip. As we shared... Continue Reading →
Language of Friendship 