When I was a kid, I lived for gymnastics. While other neighborhood kids were running around swinging bats and throwing balls, I was climbing door jams and forward-rolling my way across the living room until my mom enrolled me in classes. I loved learning how to front- and back-handspring down an expanse of open floormat... Continue Reading →
Small Kindnesses
In the rush of everyday life, interactions with others are often brief, and pass without much notice. Or the people around us become a source of frustration, causing us to think, “Why can’t they drive faster so I could have made that light?” or “Why is that person in front of me in the express... Continue Reading →
Tough Conversations
As I scrolled through social media recently, I found myself feeling shocked and angered by a friend's post that I perceived as deeply insensitive. She is not a friend I see every day and my first reaction was to stop following her. But then I took a deep breath and considered how well-intentioned this friend... Continue Reading →
Supporting Women and Girls
Every year on March 8th, International Women’s Day (IWD) serves as a powerful reminder of the progress women and girls have made in many areas of life. And it's an opportunity to celebrate achievements and raise awareness about the challenges women still face. Started in the early 20th century as part of the labor movement,... Continue Reading →
Book Recommendations
Reviews on Goodreads and other book-oriented websites are always helpful when I'm trying to choose my latest reading material, but we've said it before and we'll say it again: our best source for discovering interesting and enjoyable books is always through word of mouth. Friends, family, neighbors, co-workers and other connections are great sources of... Continue Reading →
Love Your Library
February and love have been closely linked for nearly 2,000 years. In the 1960s we started recognizing February as American Heart Month, and in recent decades, libraries jumped on the theme of the month, declaring February 'Library Lovers Month'. I discovered this lesser-known milestone on a recent visit to my town’s public library. As I... Continue Reading →
Heart Healthy with Friends
It’s been over sixty years since February first became American Heart Month and since then it's become celebrated around the world. With cardiovascular diseases responsible for one in five deaths in the United States according to the CDC, creating heart healthy habits throughout our lifetimes is important. Like many things, being heart healthy can be... Continue Reading →
BHM: Notable Quotes
In honor of February's Black History Month observance, Language of Friendship has compiled several quotes from black leaders and artists who inspire us. We hope you'll add to the collection in the comments below! My humanity is bound up in yours, for we can only be human together. --Desmond Tutu If you find it in... Continue Reading →
Resilience and Hope
October 7, 2023, was a devastating day, kicking off a protracted war in the Middle East, with 251 people taken captive by Hamas. People around the world have been praying for the safe return of the hostages and a resolution to the violent conflict. The January 2025 cease-fire agreement between Israel and Hamas has led... Continue Reading →
In the Deep Freeze
Here we are in the middle of winter, with much of the country experiencing extreme cold and snowy weather. Depending on your perspective, this time of year can feel bleak and isolating or cozy and invigorating. I'm trying to focus on cozy and invigorating, but that's not always easy to do with chattering teeth and... Continue Reading →