Earlier this week as I walked out of my local Starbucks with my mobile order, I made eye contact with a driver pulling out of her parking space. We immediately smiled and waved, recognizing each other as colleagues from the two years I spent working for Northwestern University more than seven years ago. That moment... Continue Reading →
Apple Season
Two different friends happened to mention separately to me this week that this time of year makes them feel like eating apples! How fortunate, then, that it is apple season in our region. There is no better time to be craving apples than right now. A few days ago, I took Julia's advice about embracing... Continue Reading →
Practicing Gratitude
Today--Sunday, September 21--marks World Gratitude Day. Formally recognized by the United Nations in 1967 and credited to spiritual leader Sri Chinmoy, the day's objective is to create a global movement of thankfulness. Since then, research has demonstrated a correlation between gratitude and lower mortality rates, with the Mayo Clinic reporting “Studies have shown that feeling... Continue Reading →
Value of Opposing Views
Despite some gorgeous New England September weather, I found the past week to be pretty depressing. Between the 24th anniversary of Sept. 11, the assassination of a controversial American political figure and the passing of a beloved neighbor, I was feeling a little low. Getting out on Friday night to hear what could be a... Continue Reading →
A Gift of Life
Every few seconds, someone around the world needs a blood transfusion. It might be due to an accident, during surgery, or even as part of cancer treatment. While medical innovations have led to everything from artificial limbs to devices that keep the human heart running, there’s still no true substitute for human blood. The first... Continue Reading →
Honoring the Workers
Labor Day weekend is here, a time for Americans to enjoy a holiday intended to honor the achievements of our workers. Because this holiday comes late in the summer season, many of us coordinate our celebrations with a wrap-up of summer fun before fall temperatures kick in. I plan to spend a day at Cape... Continue Reading →
Back to School for Grownups
Earlier this year I heard a story about one woman's love of ballet. Unfortunately, her family didn’t have the money for her to take lessons when she was a child, so she thought she would never learn to dance. But eventually she did learn ballet - and even performed in a production of Swan Lake!... Continue Reading →
Camp Friends
My son Hank is having the bittersweet experience of acclimating back to life at home after I picked him up on his last day of summer camp earlier this week. As the youngest in our family, all three kids have now officially aged out of camp, and we have mixed feelings about that. For those... Continue Reading →
Savoring Summer
Although the arrival of August may signal the end of some favorite summer pasttimes and back to school for some students, I’m not ready to let summer go just yet! With temperatures still in the 90s and daylight lasting until 8 pm, the season is by no means over. The following is a list of... Continue Reading →
Sometimes You Need to Walk Away
Not all friendships are meant to be, and walking away can sometimes be in our best interest. You may be surprised to read that statement in this blog that champions friendship, but it's true. When a friend becomes a harmful or negative presence in our lives, we may have to prioritize our own well-being and... Continue Reading →