When it comes to saving our planet, there's no need to wait until spring when Earth Day or World Water Day are recognized. Making sustainable choices should be a year-round commitment, and even small efforts can lead to meaningful impact. At the same time, we all know how hard it can be to create new... Continue Reading →
Halloween Fun 👻🎃
This fall has been so beautiful (and warm!) in my area that I can hardly believe how fast this month is passing by. Halloween is almost here, and I'm reminded daily of all the reasons why I love this holiday, and this season, so dearly. It's as much fun to scare as to be scared.... Continue Reading →
Breast Cancer Awareness
Breast cancer risk was a major topic of discussion at my annual appointment with my gynecologist earlier this year, and she recommended that I see a specialist. That sounded like overkill to me, because I keep up with my routine mammograms and breast exams, which have been healthy in the past. But a few months... Continue Reading →
Reconnecting
Earlier this week as I walked out of my local Starbucks with my mobile order, I made eye contact with a driver pulling out of her parking space. We immediately smiled and waved, recognizing each other as colleagues from the two years I spent working for Northwestern University more than seven years ago. That moment... Continue Reading →
Apple Season
Two different friends happened to mention separately to me this week that this time of year makes them feel like eating apples! How fortunate, then, that it is apple season in our region. There is no better time to be craving apples than right now. A few days ago, I took Julia's advice about embracing... Continue Reading →
Practicing Gratitude
Today--Sunday, September 21--marks World Gratitude Day. Formally recognized by the United Nations in 1967 and credited to spiritual leader Sri Chinmoy, the day's objective is to create a global movement of thankfulness. Since then, research has demonstrated a correlation between gratitude and lower mortality rates, with the Mayo Clinic reporting “Studies have shown that feeling... Continue Reading →
Value of Opposing Views
Despite some gorgeous New England September weather, I found the past week to be pretty depressing. Between the 24th anniversary of Sept. 11, the assassination of a controversial American political figure and the passing of a beloved neighbor, I was feeling a little low. Getting out on Friday night to hear what could be a... Continue Reading →
A Gift of Life
Every few seconds, someone around the world needs a blood transfusion. It might be due to an accident, during surgery, or even as part of cancer treatment. While medical innovations have led to everything from artificial limbs to devices that keep the human heart running, there’s still no true substitute for human blood. The first... Continue Reading →
Honoring the Workers
Labor Day weekend is here, a time for Americans to enjoy a holiday intended to honor the achievements of our workers. Because this holiday comes late in the summer season, many of us coordinate our celebrations with a wrap-up of summer fun before fall temperatures kick in. I plan to spend a day at Cape... Continue Reading →
Back to School for Grownups
Earlier this year I heard a story about one woman's love of ballet. Unfortunately, her family didn’t have the money for her to take lessons when she was a child, so she thought she would never learn to dance. But eventually she did learn ballet - and even performed in a production of Swan Lake!... Continue Reading →