Exploring one of life's most valuable gifts
Lately I’ve been experiencing an emotion I was introduced to early last year when I read about it in famed vulnerability researcher Brene Brown’s helpful book, Atlas of the Heart, which Julia and I both wrote about in separate posts. The emotion is called Freudenfreude, and it’s a mouthful, but really it’s just the feeling... Continue Reading →
April is one of my favorite months. While March signals the start of Spring, it’s April when flowers start reliably blooming, even for those of us living in the Northern parts of the United States. The days are getting longer, and it’s hard not to be optimistic when warmer weather awaits. Even the name ‘April’... Continue Reading →
I am a cat person. I like dogs too, but it was a cat who kept me company during my years of teen angst in the 1980s, another cat who was my steadfast companion during my divorce when I only had my boys 50% of the time, and three small cats who turned my house... Continue Reading →
Guest post alert: This week, my sister Liz Witherspoon shares memories of a friendship between our mom and uncle that has inspired the next generation of cousins to form tight bonds of their own. As the wheels touch down in Buenos Aires, my phone pings with Whatsapp pictures and messages from my cousins and sister... Continue Reading →
When I turned 30, I felt like I had reached a huge milestone and I began reflecting and evaluating where I was in life personally and professionally. I was two years out of business school and enjoying my work in Chicago at the Quaker Oats Co. Professionally, I was in a good place. On the... Continue Reading →
The connections we make in the course of a life -- maybe that's what heaven is. Fred Rogers If one of your 2023 goals includes improved health and peace of mind, then prioritize friendships as part of your wellness plan. The New York Times 7-Day Happiness Challenge made that clear in its Day 1 article... Continue Reading →
Language of Friendship 