World events and the news have been bleak this week, but that just reinforces our message about the importance of friendship, community and connection. For nearly five years now, Julia and I have taken time each week to reflect on the vital nature of friendship to add meaning and joy to our lives, as well... Continue Reading →
Putting Gratitude into Action
Last weekend Sara wrote about how practicing gratitude positively impacts our well-being. The recent Thanksgiving holiday served as an opportunity to notice the good, and it helps ground us in appreciation. But gratitude doesn’t have to stop at reflection; it can also be a good motivation for action. Reflecting on the many things we are... Continue Reading →
Poems of Gratitude
With Thanksgiving coming up this week, I am thinking about gratitude and how important it is to our mental and physical well-being. Julia's post about World Gratitude Day in September referenced an article published by Harvard Medical School discussing how practicing gratitude not only improves our mood but it also can extend our lives. Some... Continue Reading →
Halloween Fun 👻🎃
This fall has been so beautiful (and warm!) in my area that I can hardly believe how fast this month is passing by. Halloween is almost here, and I'm reminded daily of all the reasons why I love this holiday, and this season, so dearly. It's as much fun to scare as to be scared.... Continue Reading →
Honoring Fathers
On this Father’s Day, we pause to honor the steadfast presence that so many fathers, and father figures, bring to our lives. They’re the early morning alarm clocks, the after-hours homework helpers, and in the case of my dad, the person who always made sure my car was full of gas. Dads teach us resilience... Continue Reading →
BHM: Notable Quotes
In honor of February's Black History Month observance, Language of Friendship has compiled several quotes from black leaders and artists who inspire us. We hope you'll add to the collection in the comments below! My humanity is bound up in yours, for we can only be human together. --Desmond Tutu If you find it in... Continue Reading →
Prioritizing Friendships
The start of a new year is the perfect time to reflect on the relationships that matter most to us. Friendships are critical to our lives, providing support, joy, and a sense of belonging. However, during the busy months leading up to the new year, it's easy to let some connections slip. As we shared... Continue Reading →
Happy Holidays 🎄🕎
Somehow it's that time of year again when the days get short and the parties get long! However you choose to celebrate the holidays, we hope that the season is filled with friendship, connection and love. All of us at the Language of Friendship wish you a very happy holiday season and new year filled... Continue Reading →
Happy Labor Day Weekend!
Labor Day is a holiday honoring the sacrifices of American workers. Its timing as the first Monday in September also signifies the unofficial end of the summer season. Here in New England, the air is already starting to feel crisp in the evenings. Before we know it, the scent of pumpkin spice lattes will be... Continue Reading →
Celebrating Military Friends
I recently finished reading Kristin Hannah's fascinating new book "The Women" after it was recommended by a neighbor who had served our country as a helicopter pilot in Vietnam when he was 21 years old. This neighbor is one of the kindest individuals I've ever met, and I was very interested in the book because... Continue Reading →