Exploring one of life's most valuable gifts
We often think of support as something that happens in one direction, with the strong helping someone who is struggling. For someone who’s always seen themselves as the strong one, accepting support can be a challenge. Yet when two people in need help each other, both may experience a much-needed boost. I witnessed this dynamic... Continue Reading →
As we mark the final weekend of 2025, most of us are looking forward to 2026 and setting new goals while trying to put the challenges of 2025 behind us. But before we turn the page on the year, we’d like to reflect and share and some things that inspired us this year. While 2025... Continue Reading →
When it comes to saving our planet, there's no need to wait until spring when Earth Day or World Water Day are recognized. Making sustainable choices should be a year-round commitment, and even small efforts can lead to meaningful impact. At the same time, we all know how hard it can be to create new... Continue Reading →
In the rush of everyday life, interactions with others are often brief, and pass without much notice. Or the people around us become a source of frustration, causing us to think, “Why can’t they drive faster so I could have made that light?” or “Why is that person in front of me in the express... Continue Reading →
When life gets busy, it can be hard to pause and find joy in the small things. It’s easy to assume that something new will bring us happiness, but as Sara wrote in an earlier post, more stuff doesn’t lead to happiness or fulfillment. And we’ve all experienced how the glow that comes from a... Continue Reading →
Today is Random Acts of Kindness Day, a national holiday started nearly 30 years ago to recognize and encourage expressions of kindness towards others. Scientific research backs up the value of kindness to both the person spreading it and the recipient, with an article from the fall of 2022 illustrating how meaningful randoms acts of... Continue Reading →
this month I wanted to honor the work of my friend Kristi Williams in Tulsa, Oklahoma. Kristi is the founder of an organization called Black History Saturdays, which aims to supplement the education of black children in her community. Black history is American history; they're completely intertwined. Morgan Freeman I met Kristi last month when... Continue Reading →
Any time of year is a perfect time of year to savor friendships, but the holiday season offers a wealth of opportunities to create memories together with friends. Recognizing that schedules can be challenging to coordinate as the holidays approach, this week we share a variety of ideas for honoring friendships this season. 1.... Continue Reading →
As beautiful as fall is in New England, and it is stunning, I sometimes feel a pang of sadness as the temperatures begin to cool. I know I'll miss some of the little things about the warm weather in the coming months, like leaving the house without a jacket, swimming outside and wearing sandals. Recent... Continue Reading →
There are no words to capture the many emotions we've all been experiencing since learning about the savage attack on Israeli civilians by Hamas last weekend. But in processing this, I am acutely aware of the importance of supporting each other as we collectively experience this unfolding crisis with thousands of innocent lives lost throughout... Continue Reading →
Language of Friendship 