Reflecting With Gratitude

As we mark the final weekend of 2025, most of us are looking forward to 2026 and setting new goals while trying to put the challenges of 2025 behind us. But before we turn the page on the year, weโ€™d like to reflect and share and some things that inspired us this year. While 2025... Continue Reading →

Small Kindnesses

In the rush of everyday life, interactions with others are often brief, and pass without much notice. Or the people around us become a source of frustration, causing us to think, โ€œWhy canโ€™t they drive faster so I could have made that light?โ€ or โ€œWhy is that person in front of me in the express... Continue Reading →

Pursuing Happiness

When life gets busy, it can be hard to pause and find joy in the small things. Itโ€™s easy to assume that something new will bring us happiness, but as Sara wrote in an earlier post, more stuff doesnโ€™t lead to happiness or fulfillment. And weโ€™ve all experienced how the glow that comes from a... Continue Reading →

Acts of Kindness

Today is Random Acts of Kindness Day, a national holiday started nearly 30 years ago to recognize and encourage expressions of kindness towards others. Scientific research backs up the value of kindness to both the person spreading it and the recipient, with an article from the fall of 2022 illustrating how meaningful randoms acts of... Continue Reading →

Black History Saturdays

this month I wanted to honor the work of my friend Kristi Williams in Tulsa, Oklahoma. Kristi is the founder of an organization called Black History Saturdays, which aims to supplement the education of black children in her community. Black history is American history; they're completely intertwined. Morgan Freeman I met Kristi last month when... Continue Reading →

Friendship Season

Any time of year is a perfect time of year to savor friendships, but the holiday season offers a wealth of opportunities to create memories together with friends. Recognizing that schedules can be challenging to coordinate as the holidays approach, this week we share a variety of ideas for honoring friendships this season. ย  1.... Continue Reading →

Finding Community in Crises

There are no words to capture the many emotions we've all been experiencing since learning about the savage attack on Israeli civilians by Hamas last weekend. But in processing this, I am acutely aware of the importance of supporting each other as we collectively experience this unfolding crisis with thousands of innocent lives lost throughout... Continue Reading →

Friends on Paper ๐Ÿ“–

Can you consider a person youโ€™ve never met to be a friend? I love to read memoirs, and Iโ€™ve encountered authors over the years who write in a way that makes me feel like I know them. At times, their words and experiences have resonated with me so deeply that I almost feel they could... Continue Reading →

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