Exploring one of life's most valuable gifts
Last weekend Sara wrote about how practicing gratitude positively impacts our well-being. The recent Thanksgiving holiday served as an opportunity to notice the good, and it helps ground us in appreciation. But gratitude doesn’t have to stop at reflection; it can also be a good motivation for action. Reflecting on the many things we are... Continue Reading →
With Thanksgiving coming up this week, I am thinking about gratitude and how important it is to our mental and physical well-being. Julia's post about World Gratitude Day in September referenced an article published by Harvard Medical School discussing how practicing gratitude not only improves our mood but it also can extend our lives. Some... Continue Reading →
Breast cancer risk was a major topic of discussion at my annual appointment with my gynecologist earlier this year, and she recommended that I see a specialist. That sounded like overkill to me, because I keep up with my routine mammograms and breast exams, which have been healthy in the past. But a few months... Continue Reading →
Despite some gorgeous New England September weather, I found the past week to be pretty depressing. Between the 24th anniversary of Sept. 11, the assassination of a controversial American political figure and the passing of a beloved neighbor, I was feeling a little low. Getting out on Friday night to hear what could be a... Continue Reading →
Every few seconds, someone around the world needs a blood transfusion. It might be due to an accident, during surgery, or even as part of cancer treatment. While medical innovations have led to everything from artificial limbs to devices that keep the human heart running, there’s still no true substitute for human blood. The first... Continue Reading →
My son Hank is having the bittersweet experience of acclimating back to life at home after I picked him up on his last day of summer camp earlier this week. As the youngest in our family, all three kids have now officially aged out of camp, and we have mixed feelings about that. For those... Continue Reading →
Not all friendships are meant to be, and walking away can sometimes be in our best interest. You may be surprised to read that statement in this blog that champions friendship, but it's true. When a friend becomes a harmful or negative presence in our lives, we may have to prioritize our own well-being and... Continue Reading →
If you've ever wondered why female friendships can sometimes feel so messy and complicated when compared to male relationships, you may be interested in reading friendship coach Danielle Bayard Jackson's new book on the subject entitled Fighting for Our Friendships: The Science and Art of Conflict and Connection in Women's Relationships. I became curious about... Continue Reading →
Since last spring I’ve been helping my 18-year-old son navigate the college admissions journey. In many ways, I’m better equipped than most parents since I’ve worked for and with universities, so I know a lot about the vagaries of the admissions process. However, those same qualifications created a bit of hubris in the approach I... Continue Reading →
In the rush of everyday life, interactions with others are often brief, and pass without much notice. Or the people around us become a source of frustration, causing us to think, “Why can’t they drive faster so I could have made that light?” or “Why is that person in front of me in the express... Continue Reading →
Language of Friendship 