Exploring one of life's most valuable gifts
Every year on March 8th, International Women’s Day (IWD) serves as a powerful reminder of the progress women and girls have made in many areas of life. And it's an opportunity to celebrate achievements and raise awareness about the challenges women still face. Started in the early 20th century as part of the labor movement,... Continue Reading →
February and love have been closely linked for nearly 2,000 years. In the 1960s we started recognizing February as American Heart Month, and in recent decades, libraries jumped on the theme of the month, declaring February 'Library Lovers Month'. I discovered this lesser-known milestone on a recent visit to my town’s public library. As I... Continue Reading →
It’s been over sixty years since February first became American Heart Month and since then it's become celebrated around the world. With cardiovascular diseases responsible for one in five deaths in the United States according to the CDC, creating heart healthy habits throughout our lifetimes is important. Like many things, being heart healthy can be... Continue Reading →
October 7, 2023, was a devastating day, kicking off a protracted war in the Middle East, with 251 people taken captive by Hamas. People around the world have been praying for the safe return of the hostages and a resolution to the violent conflict. The January 2025 cease-fire agreement between Israel and Hamas has led... Continue Reading →
Marriage is a journey that not everyone makes, and the trip isn’t always easy. But the foundation for most successful marriages is a durable friendship between partners that can strengthen the physical and emotional bond. When a couple manages to stay married for 50 years, friendship has likely taken on many forms and deepened in... Continue Reading →
The start of a new year is the perfect time to reflect on the relationships that matter most to us. Friendships are critical to our lives, providing support, joy, and a sense of belonging. However, during the busy months leading up to the new year, it's easy to let some connections slip. As we shared... Continue Reading →
Friendships can develop in the most unexpected places and circumstances, proving that human connections can transcend differences. I was reminded of that on Thanksgiving when I read an article about the ‘Thanksgiving Grandma’ and the young man she met in 2016 when she mistakenly texted him, thinking she was messaging her grandson about Thanksgiving. Despite... Continue Reading →
November is a month that can elicit mixed emotions. It begins with the end of daylight savings time, and night falling before most Americans leave work. Veterans Day falls a week or so later, a time of solemnity and remembrance when we honor those who have served our country. And then Thanksgiving comes, later in... Continue Reading →
When Sara and I began researching the topic of friendship prior to launching our blog in early 2021, there were seemingly few books on the subject. We read Surgeon General Vivek Murthy’s groundbreaking book, Together, about the loneliness epidemic in our country, and interviewed author Lydia Denworth about her book on the science of friendship.... Continue Reading →
Most people crave the feeling of belonging. A desire to create community and coalesce around a shared purpose is what has led to the lasting success of many community, university, and social organizations. Growing up, we find community in the classroom, experience shared victories on sports teams, and discover common interests in clubs. Then we... Continue Reading →
Language of Friendship 