Despite the 900+ miles that separate us, Sara and I usually try to connect at least once a week. Sometimes talking, more often texting, we find ways to stay closely connected. But nothing replaces the quality time enjoyed with a friend in person. We both realized we were long overdue for a few days of... Continue Reading →
Reconnecting
Earlier this week as I walked out of my local Starbucks with my mobile order, I made eye contact with a driver pulling out of her parking space. We immediately smiled and waved, recognizing each other as colleagues from the two years I spent working for Northwestern University more than seven years ago. That moment... Continue Reading →
Practicing Gratitude
Today--Sunday, September 21--marks World Gratitude Day. Formally recognized by the United Nations in 1967 and credited to spiritual leader Sri Chinmoy, the day's objective is to create a global movement of thankfulness. Since then, research has demonstrated a correlation between gratitude and lower mortality rates, with the Mayo Clinic reporting “Studies have shown that feeling... Continue Reading →
A Gift of Life
Every few seconds, someone around the world needs a blood transfusion. It might be due to an accident, during surgery, or even as part of cancer treatment. While medical innovations have led to everything from artificial limbs to devices that keep the human heart running, there’s still no true substitute for human blood. The first... Continue Reading →
Back to School for Grownups
Earlier this year I heard a story about one woman's love of ballet. Unfortunately, her family didn’t have the money for her to take lessons when she was a child, so she thought she would never learn to dance. But eventually she did learn ballet - and even performed in a production of Swan Lake!... Continue Reading →
Savoring Summer
Although the arrival of August may signal the end of some favorite summer pasttimes and back to school for some students, I’m not ready to let summer go just yet! With temperatures still in the 90s and daylight lasting until 8 pm, the season is by no means over. The following is a list of... Continue Reading →
Artful Reminders of Connection
Sometimes a meaningful gift—one that is sincere, beautiful, and personal—can be a powerful reminder of a connection. Staying connected with friends in adulthood can be challenging, when work and family responsibilities seem to dominate our time. If we’ve moved across the country as adults, friendships can span states and time zones, making it even more... Continue Reading →
Marking a Milestone
Earlier this summer, my son John graduated from high school. Since then, his calendar has been filled with graduation parties, a summer basketball league, and just hanging out with friends. In late August, John will start college at Syracuse University in upstate New York. While I'm excited for him, I will really miss him. Fortunately,... Continue Reading →
Celebrating Summer
As the 4th of July approaches, it's a great reminder to make the most of longer summer days with family and friends. Growing up my summertime highlight was my family's annual trip to Cape Cod. I loved visiting so much, I decided to work there summers during college, and as an adult resumed visiting the... Continue Reading →
Honoring Fathers
On this Father’s Day, we pause to honor the steadfast presence that so many fathers, and father figures, bring to our lives. They’re the early morning alarm clocks, the after-hours homework helpers, and in the case of my dad, the person who always made sure my car was full of gas. Dads teach us resilience... Continue Reading →